Comprehensive Pilates Equipment Set: the pilates equipment set includes 1 pilates ring, 1 pilates ball, 5 yoga resistance bands, 1 8-shaped resistance band, 1 fabric resistance band, 1 pair of anti slip adhesive socks, 1 elastic band, 1 arm stretcher, 2 ankle resistance band, 3 latex tubes and 1 fitness drawstring backpack;  This thoughtfully designed set meets diverse Pilates exercise needs, offering a complete solution for home workouts

Tailored Sizes for Convenience: the pilates fitness ring has a diameter of 9.8 inches, the yoga elastic band measures 59 inches/ 150 cm, the ball is 9.84 inches/ 25 cm, the fitness backpack is 13.39 x 16.93 inches/ 34 x 43 cm;  And the latex tubes about 13 inches/ 33 cm;  These appropriately sized accessories ensure convenience and ease of use during workouts

Multifunctional Full-body Workout: the yoga exercise kit includes resistance bands and stretchers that systematically enhance muscle, hip, leg, core, shoulder, and arm strength;  It also improves flexibility, agility, and aids in body recovery;  Suitable for all fitness levels, this set is an good tool for strengthening joints and achieving overall fitness goals

Multipurpose Uses for All Ages: this 18 piece pilates ring and ball set is ideal for yoga, pilates, stretching, and fitness training;  It caters to various needs, including postpartum recovery, physical therapy, and pelvic floor exercises;  It also helps strengthen upper back muscles and alleviates back pain in older adults, making it a multifunctional choice for diverse users

Lightweight and Portable Design: the pilates equipment accessories set is compact, lightweight, and easy to carry, making it suitable for home or gym use;  The included fitness back bag allows you to transport the equipment effortlessly, ensuring you can maintain your workout routine anywhere